This thick and wealthy smoothie is nice for a nutrient-packed breakfast or after a exercise. Matcha is excessive in antioxidants and helps enhance mind perform.


  • 850 ml entire milk
  • 175g (3/4 cup) plain Greek yoghurt
  • 2 tbsp honey
  • 2 tsp matcha inexperienced tea powder
  • 2 giant bananas; chopped
  • 2 mangos; halved, pitted, peeled, and diced
  • 400g (1 ½) cups crushed ice


Step 1. Mix the milk, yoghurt, honey, matcha inexperienced tea powder, bananas, and mangos in a blender. 

Step 2. Mix on excessive till easy. Add the crushed ice and mix once more till easy, scraping down the perimeters as wanted. 

Step 3. Divide between glasses and serve instantly.

Tip: Take pleasure in contemporary because it can’t be frozen.

Serves 4.